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Alameda Orthopedic & Sports Rehabilitation Therapy
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Physical Therapy
Specialized Services

We have been providing outpatient, orthopedic, physical therapy services to the Bay Area community, since 1998.

Get Started

Physical Therapy
Specialized Services

We have been providing outpatient, orthopedic, physical therapy services to the Bay Area community, since 1998.

Get Started

Physical Therapy
Specialized Services

We have been providing outpatient, orthopedic, physical therapy services to the Bay Area community, since 1998.

Get Started

Physical Therapy
Specialized Services

We have been providing outpatient, orthopedic, physical therapy services to the Bay Area community, since 1998.

Get Started

Our Clinical Approach to Care

We offer extended appointment hours Monday through Friday, based on therapist availability, to better accommodate patient schedules. Our clinical team specializes in the pre-, post-, and non-surgical treatment of industrial and sports-related injuries, with focused expertise in upper and lower extremity conditions as well as spinal rehabilitation.

Patient care is never rushed—there are no time limits on visits, allowing each patient to receive the appropriate level of treatment for optimal recovery. We provide priority post-surgical appointments when requested by physicians and ensure one-on-one treatment with a licensed Physical Therapist or Physical Therapist Assistant at every visit.

To support effective outcomes, our clinic is equipped with state-of-the-art rehabilitation technology, and members of our team are conversational in Spanish to better serve our diverse patient population.

Rehabilitation Services & Therapeutic Techniques

Joint Mobilization

Hands-on techniques used to gently improve joint movement, reduce stiffness, and restore normal motion.

Soft Tissue Mobilization

Targeted manual therapy that helps relieve muscle tension, improve circulation, and decrease pain.

Myofascial Release

A gentle, sustained pressure technique used to release tight connective tissue and improve overall movement.

Proprioceptive Neuromuscular Facilitation (PNF)

Guided movement and stretching patterns that help improve flexibility, coordination, and muscle control.

Body Mechanics & Postural Education

Education and training focused on improving posture and movement habits to reduce strain and prevent injury.

Functional Strength Training

Strengthening exercises designed to improve everyday movements and support safe return to daily activities.

Work Conditioning

A structured program that builds strength, endurance, and tolerance for job-specific physical demands.

Gait Training

Therapy focused on improving walking patterns, balance, and safety during movement.

Sports Specific Training

Targeted rehabilitation and conditioning designed to support a safe return to athletic activities.

Spinal Stabilization Training

Exercises that strengthen core and spinal muscles to improve stability and reduce back or neck pain.

Hand Therapy

Specialized treatment focused on restoring strength, mobility, and function of the hand, wrist, and forearm.

Taping

Supportive taping techniques used to improve joint support, reduce pain, and assist proper movement.

What Our Clients Say

I am writing to express my heartfelt gratitude for the outstanding care and support you have provided me over the past year.

When I first walked through your doors, my mobility was severely restricted. I could barely lift my arm past 45 to 60 degrees, and reaching behind my back was completely impossible. At the same time, severe stiffness in my legs made squatting down extremely difficult and painful.

Finding Alameda Physical Therapy was a true turning point. The entire front desk and support staff have always been exceptionally polite, patient, and welcoming.

I want to give special thanks to my therapist, Max. Max is an extraordinary professional whose expertise and dedication made all the difference in my recovery. His great sense of humor always lightened the mood and helped me get through the most challenging and painful exercises with a smile.

Thanks to his tailored exercise plan and guidance over the past year, my progress has exceeded my expectations:

  • Arm & Shoulder Mobility: I can now raise my arm to nearly 180 degrees and comfortably place my hand flat behind my back.
  • Leg Flexibility & Strength: My legs feel significantly looser, and I can now squat down with virtually no difficulty.

Thank you, Max, and the entire team at Alameda Physical Therapy, for restoring my mobility and giving me back my quality of life!

If you want the Best, come to Alameda Orthopedic and Sports Therapy. I have been to many and believe me this is the best. You get the best of care. The staff is excellent in every way. They care. And that is important. I swear I’ll never go anywhere else. They are like family. You can’t find anyplace better than this.

–C. Lewis

I’ve been going to Alameda Orthopedic & Sports Therapy for the last few months due to a couple of injuries. The entire staff – everyone from reception to the “interns” to the physical therapists themselves – are always helpful, professional and most importantly, compassionate. AJ and Tianna have been especially instrumental in my recovery and I shall always be grateful for their knowledge and patience. Thank you and keep up the great work!!

–Sharon H.

I was referred to this office by my orthopedic surgeon, and I’m so grateful that he did. Pacific Orthopedic and Sports Rehabilitation is unique in that all of the staff care about your recovery. I have had physical therapy in the past due to other sports injuries and none of my other experiences even compare to the quality of treatment this facility has provided. My physical therapist Travis is professional and is genuinely invested in each of his patients. When I began my treatment with him I was living in the bay area, but because of a new job opportunity I had to relocate to Sacramento. The interpersonal relationships were just as important to me as the actual recovery of my ankle. So, once a week, I drive an hour and 15 minutes to Emeryville specifically to continue my sessions at this facility instead of going to a new physical therapist in Sacramento. The winning combination of medical treatment and friendly personnel at Pacific Orthopedic and Sports Rehabilitation has made me optimistic about my recovery and it keeps me coming back.

–Lauren W.

June 15th, 2012 After suffering a painful peroneal tendon injury in my right foot, my podiatrist has suggested visiting Pacific Orthopedic and Sports Rehabilitation in Emeryville, CA. During my first couple of visits, I dealt with Erica and Azuka as my physical therapists; both were absolutely outstanding in their profession. Not only did they help with the recovery of this injury, they spent the time educating me in the prevention of re-injuring other tendons and muscles for the future. Now about a month and a half from my injury, I feel great and am starting to really get back into my active lifestyle. Thank you to Pacific Orthopedic and Sports Rehabilitation and their terrific staff for returning my life to normal as it should be!!

–L. G.
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Our Locations

Emeryville

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Hayward

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Alameda

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